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Showing posts from June, 2020

Eat Healthy, Live Healthy To Prevent Covid19

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The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related noncommunicable diseases, within individuals, households and populations, and across the life course.” The limited distribution and access to food supplies aggravate the plight of poor and low-income Filipino households to sustain each person’s required nutrients through healthy meals. On the other hand, home confinement due to the mandated community quarantine may cause more people to not only restrict their physical activities but also to overeat and/or consume more food with empty calories as part of coping with stress and/or boredom. Given the importance of maintaining healthy diets to sustain our health and immunity against viruses and bacteria, we should turn to the practice of Pinggang Pinoy® as a vi...

Erin's Place Restaurant Sulit Ulam Meals

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Every day for the past eighty-eight days, I have been cooking nonstop in the kitchen for the family. Their coping mechanism for being locked at home is composed of three major activities: eat, play, sleep, and repeat. We no longer have the liberty to enjoy dine outs, take out food and food delivery at home in a single snap. So I am left with the redundancy of everyday life in the kitchen, dining table, and/or buying food at the grocery or wet market. Doing the three can be pretty exhausting most especially if your kids are quite demanding with food and are always hungry.  I was more excited than scared when I learned that Metro Manila will be under General Community Quarantine already. It means some of the business operations will already resume. My body is already craving for extra help, especially with cooked food! During the Enhanced Community Quarantine, a lot of businesses were affected most especially the restaurants. They, however, shifted into something more conven...

Sun Life Market Outlook 2020

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How are you all in this pandemic? With everything that has been happening worldwide, we are not the only ones that are affected by this crisis. Almost all the countries are affected that is why there is a fear of a global economic crisis. If the first world countries are affected, it will be most likely a domino process. This is honestly my fear for the past few months.  THE CURRENT SITUATION: The offices have been closed and most of the operations are shut down temporarily making thousands of people without income for quite some time. Many are left jobless, and more businesses are already shutting down. For most stock market investors like me, I fear, from the more economic downward slope because of what is currently happening globally. THE GOVERNMENT'S RESPONSE: If there is one consolation to this crisis is that the Bayanihan Act, last March 23, 2020, which was enacted which allowed the President of the Philippines to exercise his powers and carry out national...