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Showing posts from December, 2021

2021; The Year That Has Been

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As 2021 draws near to an end, I would like to take this opportunity to reminisce and share the most important lessons of the year. The year has been challenging emotionally, physically, and financially to every household due to the pandemic. Despite all the challenges, I am confident and optimistic that this soon will come to an end and things will be better.  Terrific storms are not permanent.   Second-year in the pandemic was a challenge for our family. This pandemic felt like there was no clear end and that our law office closed down for good. Like most families and businesses, everyone is struggling with the economy. When everything seemed to be a basket full of uncertainties, our clients started paying their dues, and work came knocking on our doors nonstop.  You are where you are needed to be. I always pray for protection, guidance, and good health every day. Every day, vague incidents happen, which I can no longer fathom, but when I try to reflect on it, it is...

HOW I ACHIEVE HEALTHY GLOWING SKIN

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When I turned 30, I got more concerned about my skin. I thought I wasn't getting any younger, and I should act on it before it's too late. Lucky though, I didn't have acne-prone skin. But what concerns me is the dark spots that develop here and there. I thought applying topical creams and sunscreens was enough to keep my skin in its best shape. Let me share how I keep my skin healthy and glow within. TIPS FOR HEALTHY SKIN Keep yourself hydrated. For our body to function well, we must treat it on a cellular level. We need to address it by knowing that we provide proper care in giving it adequate hydration. Aim to drink at least 8-10 glasses of water every day to keep our skin well-hydrated and keep it from free radicals.  Use topical sunscreen. The use of topical sunscreen keeps our skin protected from the Sun's harmful rays. Even inside our homes, we need to choose products and moisturizers with sun protection. It helps protect our skin from drying and signs of prematur...